Why am I tired all the time?

Low energy is primarily associated with low T levels in men.

- Red meat

Note: Your body uses energy to digest food instead of recovering during sleep.

Why would a girl not want you to know she has a crush on you?

13. Don't listen to sad music.

2. Don’t drink coffee after 1 pm.

3. Stop eating late at night

Why do so many autistic adults deal with self-hatred?

- Fruits

15. Always keep your house and workspace clean.

- Honey

How come Taiwan is LGBT friendly, yet Japan and South Korea are not?

Oxygen supplies energy to every cell in your body.

Hang out with people who motivate you.

14. Stop smoking weed to fall asleep.

How far back into your childhood can your remember and what is your favorite memory of that time?

5. Lift weights or exercise 3-5x times a week.

Listen to uplifting music.

- Raw dairy

Do you have any fantasies you are ashamed of?

It stops the production of melatonin — making it impossible to fall asleep.

9. Avoid eating carbs early in the day.

16. Don’t hang out with negative people.

What is the correct way to say "my pleasure" in French in the context of having given a gift?

- Fish & Poultry

Cheers!

It's the main fuel source for your brain cells.

Is Twilight appropriate for a 12-year-old?

Your gut health is responsible for producing energy.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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What is the difference between the Bible and the Qur'an?

1. Get natural sunlight as early as possible

11. Get your Testosterone levels checked.

They don’t know why though.

Islam is definitely a very anti-LGBTQ religion, so why don't liberals ever stage pro-LGBTQ demonstrations at mosques or at the consulates/embassies of Muslim countries?

Your gut will thank you.

4. Drink at least 3l of water daily.

98% of People Complain About Feeling Constantly Tired.

What is a good investment portfolio for someone starting in their 20s? 90% VT and 10% BND for a Roth IRA then 100% TDF for a 401k?

10. Incorporate breathwork in your morning routine.

7. Remove processed food from your diet.

12. Eat plenty of whole, high-quality foods:

How do you feel about the impending end of what Donald Trump calls "the Green New scam"?

8. Consume electrolytes after waking up.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

6. Reduce exposure to blue light in the evenings.

What is your most intimate experience with your best friend?